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I’m DC RAINMAKER…
I swim, bike and run. Then, I come here and write about my adventures. It’s as simple as that. Most of the time. If you’re new around these parts, here’s the long version of my story.
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Smart Trainers Buyers Guide: Looking at a smart trainer this winter? I cover all the units to buy (and avoid) for indoor training. The good, the bad, and the ugly.
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Read My Sports Gadget Recommendations.
Here’s my most recent GPS watch guide here, and cycling GPS computers here. Plus there are smart trainers here, all in these guides cover almost every category of sports gadgets out there. Looking for the equipment I use day-to-day? I also just put together my complete ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). And to compliment that, here’s The Girl’s (my wife’s) list. Enjoy, and thanks for stopping by!
Have some fun in the travel section.
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My Photography Gear: The Cameras/Drones/Action Cams I Use Daily
The most common question I receive outside of the “what’s the best GPS watch for me” variant, are photography-esq based. So in efforts to combat the amount of emails I need to sort through on a daily basis, I’ve complied this “My Photography Gear” post for your curious minds (including drones & action cams!)! It’s a nice break from the day-to-day sports-tech talk, and I hope you get something out of it!
The Swim/Bike/Run Gear I Use List
Many readers stumble into my website in search of information on the latest and greatest sports tech products. But at the end of the day, you might just be wondering “What does Ray use when not testing new products?”. So here is the most up to date list of products I like and fit the bill for me and my training needs best! DC Rainmaker 2023 swim, bike, run, and general gear list. But wait, are you a female and feel like these things might not apply to you? If that’s the case (but certainly not saying my choices aren’t good for women), and you just want to see a different gear junkies “picks”, check out The Girl’s Gear Guide too.
No mention of the guy who messes up trainer during the bike lift and can’t pedal from 1:32:52 through 1:33:20?!
That aside, this analysis is exactly what was needed. Hopefully 2023 brings some better trainer tech (although the leg swings definitely can’t be beat).
Doh – I totally forgot about him! I saw him on the first run-though and thought ‘Huh, that’s…undesirable’.
I wouldn’t call the trainers that stable. Notice the second from the left that folded up and so didn’t lift up the rear tire
Video not available in my country! I’m Canadian but on a cycling vacation in Italy at the moment so not sure which country is causing this.
I’ m italian and i cannot see the video. Same reason. And i’m wondering why.
Sadly, that’d be a choice by RCS and The Giro for which countries they permit access to. :(
they will save the Italians from watching this … whatever it should be… but I am sure when you visit good old RAI you will find it there
Copy that! Thanks
@Ray on another Giro gadget note, any idea which device Mathieu van der Poel was wearing yesterday (Friday) around his left wrist? Seems a whoop device, or (finally) an instant lactate meter…
Looks like a Whoop and their Twitter is posting about him. Assume he is sponsored by them.
Indeed, Whoop sponsors a number of pro cyclists, including Team EF. However, its important to note that road cycling with the Whoop on the wrist is pretty rough (even 4.0). On the bicep with either of the bands, it’d be largely perfectly fine though.
It’s also worthwhile nothing that in my chats with Whoop and the folks that manage this relationship, they didn’t seem concerned if these athletes still used traditional HR sensors for monitoring their cycling efforts in real-time.
Picture is from MVP’s stage 3 Strava post.
Instant lactate meter would be banned by UCI rule 1.3.006bis,
“Devices which capture other physiological data, including any metabolic values such as but not limited to glucose or lactate are not authorised in competition.”
Which was introduced to stop riders using the SuperSapiens glucose monitor.
They also show some of his (and probably others) whoop heartrate data on the live feed. Presumably useless data based on Ray’s questionable results…
🤣
Wonder what erg setting they use?
Lol, these guys take indoor training to a whole new level.
Why is the scenery moving by even when they have dismounted the bikes for handsprings? I can only assume motordoping is involved.
Great review of this zwift sprint race!
I would cut them some slack on the helmets given the elevation on the route they selected not to mention all the pointy object obstacles they encountered.