Votage

(It’s sad, I only have one sweatshirt… I think I need to get some more) I was quite happy to find that the polling place line was only 16 seconds long.  Woohoo!  After reading Lesser’s post, I was fairly concerned … Read More Here

A few less than ideal ways to lose weight

I set off at just after 6:30AM on Saturday morning. My plan was to run about 21 or so miles in the 2 hours 30 minutes I had allotted for Saturday’s long run. The plan consisted of a run from … Read More Here

Turning into a pumpkin…or a turkey

Halloween has many pieces – there’s the pumpkins, the costumes and of course the candy gathering (even if as an adult that simply means going to the grocery store and buying the candy instead of standing at peoples doors).Tuesday evening … Read More Here

Spot Tracker Review

Here’s the third post in as many weeks reviewing various devices I’ve accumulated over the past year.  As always, these are more for long-term reference that people find than they are for daily readers.  Although I think many of you … Read More Here

A 10K, a marathon and wilderness in between

Let’s try and keep this weekend recap quick. On Friday night myself and two friends drove down to Charlottesville, VA to run in a 10K race there (Bad to the Bone 10K aka Charlottesville Fall Classic).  (I’m in the lower … Read More Here

A day in the life of Rainmaker

Given some recent questions in the comments what my day looks like, I figured I’d take a few quick minutes to outline what today looked like.  Now today isn’t exactly typical, but it is representative of the randomness that is … Read More Here

BlendTec Home Blender Product Review

Alternate Title: Will it Blend…Damn right it will! Back a month or so ago I was blending a smoothie and decided that my poor little blender just wasn’t cutting the mustard…err…pineapple. Of course it didn’t help that I’d been eyeing … Read More Here

Run towards the buns

Saturday is all about the run.  Run far, run sorta fast…but run long.  So I did.  Just shy of 21 miles worth of bank deposits in 2.5 hours.  I was a bit unhappy though as I couldn’t get the speed … Read More Here

Track Rabbits

Just a quick post to prove that this not-so-early-bird can indeed be up before the sun shines. 5:22AM – I start on my first lap at the track at the middle school just across the street from my hotel. A … Read More Here

Things are bigger in Texas

I flew down to the Great (albeit oversized) state of Texas late afternoon on Monday for a weeks worth of work related stuffs.  If my memory serves me correct, the last time I was down this way was last year … Read More Here

Garmin Forerunner 405 in depth review

I picked up the Forerunner 405 back when it first came out this spring, and have been using it over the summer and into early fall. I was super excited about the 405 when I first heard of it about … Read More Here

The effects of a cold on athletic performance

Indoor trainers provide a really great way to analyze the effects of a given environmental parameter without all of the fuss of the environment itself changing. Last Saturday I had an indoor trainer workout.  The exact same workout I did … Read More Here

Wanna build your own bike path?

Over the last week and a half I’ve had the entertainment of watching various road/construction crews rebuild the bike path in front of my house.  I have a ‘running path’ on the side closest to my house, and a ‘bike … Read More Here

The Army 20-Miler Race Report and Weekend Update

I had originally planned earlier this year to use the Army 10 Miler Race to try and go sub-60 minutes.  But after my coach and I developed a plan for the year which included going solidly below 3:00 for the … Read More Here

Stuck

I’ve been in a rut lately with getting behind on which product to write a review on.  Some of these I’ve been meaning to write a review on since last fall, and others are a bit newer.  So here’s your … Read More Here

Rain rain go away, don’t come back another day

Once again I went camping and watch a friend compete in a tri (her first Olympic Distance event just a few weeks after her first sprint). While the weekend was a blast – it would have been sooooo much nicer … Read More Here

The wheels on the track go round and round

After flying somewhere on the order of a 300-400 times in/out of SEATAC (Seattle-Tacoma International Airport), I’ve gotten really really good at figuring out which side of the aircraft to sit on on for the best views (outside the plane, … Read More Here

How to download workouts/race plans into your Garmin Forerunner/Edge

Just for the fun of it back a little while ago I decided to input my Nation’s Tri bike race plan into my Garmin device.  It was a super-simple two step plan, so I didn’t have to worry about a … Read More Here

How do you like them apples?

So it’s twofer post Sunday I guess. I had a really busy – but awesome – weekend. The good news for you is that both of these posts are ‘short’ by my normal standards. Lots of pics, but otherwise short.If … Read More Here

Failboat, now arriving

Within the small circle of friends that I run with on a regular basis we often joke about committing a ‘fail’ – as epitomized on the fail blog via the Failboat. While I personally manage many fails on a daily … Read More Here

Wine vs. Workouts: Effects of alcohol

I don’t drink a lot, never really have – but I certainly enjoy an occasional beverage.  By ‘not a lot’, I would say I maybe had four drinks all summer long.  Yes…not a lot. Last Friday night I went out … Read More Here

Nations Triathlon 2008 Race Report

You may already know the resultant, but let’s talk through how it all went down. Pre-Race: I was a bit concerned with logistics race morning as a TON of streets were closed and since our bikes were already checked in … Read More Here

Hardware Collection – Nation’s Tri – 3rd place in AG

Details later on…off to the pool (not to swim, just to enjoy the 95* day).

One

I’m a bit belated in this post.  Despite being in both ‘recovery’ and ‘taper’ mode at the same time, life has become busy.  Which is good, I enjoy busy. But last Wednesday marked a minor little footnote in my blog: … Read More Here

Swim, Bike, Run, Rinse, Repeat

Monday marked a return to the norm.  The ever constant and cyclic training regime: Swim, Bike, Run, Rinse, Repeat (actually, there are many rinses, fear not).  Except, the cool thing is that since I’ve got a race on Sunday (Nation’s … Read More Here