Isla Guadalupe Great White Shark Diving – Day 1

Our itinerary put together by Shark Diver called for us to leave San Diego around 6:30AM via charter bus.  We’d then drive South about half an hour, where we’d cross the US-Mexico border before continuing onto Ensenada, Mexico – the … Read More Here

Gone…Great White Shark Diving

And now…for something completely different… With what turned out to be a very long triathlon season now in the books, I need some rest and relaxation before starting up for a very exciting next year. I went for a nice … Read More Here

Ironman Florida – The Finish Line at Midnight

As I’ve blogged in the past, probably the most moving moment of any Ironman race is watching the last few finishers push to make the midnight cutoff.  All Ironman races start at 7:00AM, and allow competitors until midnight to finish … Read More Here

Ironman Florida 2009 Race Report

My alarm started buzzing away at 4:30:00AM…and started hitting snooze at 4:30:03AM.  After thinking through the situation for a bit more, I hit snooze another few times – taking me to about 5AM – when Lindsay called (I asked her … Read More Here

Ironman Florida – Day 2

This morning I was up again fairly early – by 7AM (which is way early by me-standards).  I had another brick, though this one a fair bit shorter than yesterdays. Today’s game plan called for swimming backwards on the course … Read More Here

Ironman Florida – Day 1

(Note: These were written pre-race and are set to auto-publish once per day for the next few days) There are a lot of reasons I’m looking to do Ironman Florida – but the biggest being I just wanted a second … Read More Here

Ironman Florida…done.

I’ll keep this simple and quick for now (the full story will start auto-posting tomorrow). Technically a PR…but by a hair.  It was a rough day, but there were some very solid moments sprinkled in there…including that I’ve now successfully … Read More Here

The Great Turtle Escape

I’ve had turtles forever…since I was a tiny little kid.  Of course, when I got my first turtle, our family didn’t know much about turtles.  My friend had a few box turtles and I had decided they were too boring, … Read More Here

A warm fall

After returning from Austin mid-last week, I’ve been in a fairly easy training mode.  Though, Saturday had a fair bit of pop to it with respect to workouts. It started off with a 1hr wetsuit swim, as has been usual … Read More Here

A look inside Lance Armstrong’s bike shop

While down in Austin this past week I had a chance to checkout Lance’s bike shop, which is called Mellow Jonny’s.  Before I went I checked out the website – which honestly came off a bit over the top.  They … Read More Here

Texas Training Extravaganza

I’ve been down here in Austin, TX since last Friday –  but that doesn’t mean my training stops.  Nope, it just changes scenery. On Saturday (the day before Longhorn 70.3 that I was cheering at), I went out and basically … Read More Here

Longhorn 70.3 Spectator Report

I’ve decided that I think the best way to do a 70.3 race is not to race it…but rather to cheer it.  Much more relaxing.  Yet, still a heck of a lot of walking.  Lots and lots of walking to … Read More Here

Thursday Tidbits

In no particular order, here’s a couple of things related to me…and not related to me. 1) Swim interrupted…again: Wednesday night’s swim was dinked again when the lifeguards called a 5-minute ‘safety break’.  Something about being short-staffed and needing a … Read More Here

Little presents

I generally appreciate little random presents.  Most little presents are surprises, and most of the time, they are good. So this weekend I was excited to find a little present in my mailbox after finishing my rather long workout. After … Read More Here

Three sports…one training day

The day was labeled “Race Simulation” on my training calendar.  And had it been a nice summer day with birds chirping, it might have been just dandy.  But in reality, here’s what it looked like: Given the weather forecast was … Read More Here

Balls and Racks

Over the last month or so I’ve been toying with different methods to carry gel on my bike.  While this may seem like a relatively straightforward concept – it turns out it’s really not.  At least not once you consider … Read More Here

4 Hours

It’s funny, if you take a four hour workout and put it on a weekend, it really doesn’t seem so bad.  Say from 9AM to 1PM – you’re done around lunch time, and you have the remainder of the day … Read More Here

The long..long road ahead

While the ride was technically scheduled at 118 miles – just two miles short of my all-time 120 mile high, the weather conditions forecasted made it clear it was going to be a long…long ride. Despite temperatures into the rather … Read More Here

Running from the police (Part II)

I was downtown (DC) today for a series of meetings and related stuffs, which is somewhat unusual in that I generally work from home.  I had finished up my day and was heading out of a building and made it … Read More Here

Cycling and cupcakes

This weekend was a bit of a whirlwind, sorta like the time-lapse video I put together. Saturday morning was spent trying to catch up on sleep before heading down to Prince William Forest National Park to get in a solid … Read More Here

2009 Army 10 Miler Time-lapse

I went out earlier this morning to watch a bit of the Army 10 Miler race, which has over 21,000 folks running in it.  I was also playing with a new digital camera, so I ended up creating this time-lapse … Read More Here

Ironman and Ironman 70.3 Age Group Drug Testing

A few weeks back, the World Triathlon Corporation (owners of Ironman and 70.3 races) announced that it would be increasing and expanding it’s programs around drug testing. However, it’s the follow little snippet that caught everyone’s attention: “Additionally, a Registered … Read More Here

Review of i-gotU GPS Travel Logger

When the folks that make the i-gotU GPS Travel Logger sent me an e-mail earlier this summer asking me to review their latest gadget…I happily said yes.  As many of you know, I love taking photos, enjoy travelling, and also … Read More Here

2009 Chesapeake Man Aqua-Velo Race Report

The Chesapeake Man Ultra Triathlon is essentially a Ironman Distance Triathlon, but because World Triathlon Corporation (WTC) owns the naming rights to “Ironman”, these non-M-Dot races (referring to the logo of the M with a dot) are usually called something … Read More Here

Friday tidbits

Let’s see, what’s been going on in the Rainmaker world… Well, first, I fixed my RSS feed.  There was an ‘issue’, resulting from the otherwise massive size of the 310XT review post (68 pages in Word, in case you’re wondering), … Read More Here