The right stuff–equipment I use

Back about a month ago I got an e-mail from a reader regarding what equipment I use day to day in training and racing.  I ended up putting together a quick hit-list at the time, but didn’t really do it … Read More Here

The NYC Red Bull Air Races…and other items in NYC

When I heard about the Red Bull Air Races a few years back, I mentally jotted it down as a pretty sweet thing to eventually go check out (btw, check out videos like this to see what I mean).  At … Read More Here

Weekly Mailbag–June 19th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Whisky Foxtrot…Part II

If you’ve been following my blog long enough – at least two years – then you may remember the comical story locker room story of Whisky Foxtrot (if you haven’t, then you must click.that.link).  Now while he’s seemingly disappeared from … Read More Here

Race Day & Race Travel Checklists

Every time I travel to a race, my biggest worry is that I’m going to forget something.  You know, something so tiny – but so important, such as a small-but-required part for my bike, or sometimes something even much bigger … Read More Here

7 New Sports Technology Companies I’m Watching

If you follow the blog, you know I tend to be pretty interested in what a whole slew of sports technology companies are doing out there.  I often include links to companies I’m watching, or occasionally mention their products or … Read More Here

Tidewater Triathlon 2010 Race Report

The Old Point Tidewater Triathlon is a semi-local triathlon a few hours south of Washington DC in the Virginia Beach area.  We picked the race as a nice ‘in between’ race after Rev3 Knoxville in May and the NYC Triathlon … Read More Here

Weekly Mailbag–June 12th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Many many loops….transition practice!

With a race just over 24 hours away, it was time to get in some much needed transition practice.  Why practice transitions you ask?  Well, it’s easy free time.  Sure, people always say ‘free time’, but that’s not exactly true … Read More Here

Withings WiFi Scale Giveaway Results

Wow…holy cow – there were 323 entries into the giveaway contest in the last seven days for the Withings WiFi Scale.  Which is just simply incredible!  I definitely appreciate all the comments made, especially the ones about the blog! When … Read More Here

Timex Ironman GPS Global Trainer First Look Review

Note: Please see the final Timex Ironman GPS Global Trainer In Depth Review posted here (it’s a whole lot more detailed and in depth, and includes updates and discussions from Timex as well). – Aug 3rd, 2010 The Timex Ironman … Read More Here

Baptizing the new bike

I was going to post about all sorts of things this weekend, from the way-too-hot run, to swimming to making homemade pizzas at home.  But…then my new bike came in.  And all that went out the window! After my other … Read More Here

Weekly Mailbag–June 5th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Duck…Duck…FIRE!

When you cook a fair bit, there tends to be occasional mishaps.  Some are minor, like forgetting to put in an ingredient, and some are more…umm..catastrophic…like nearly melting your BBQ and burning down your house.  This is the tale of … Read More Here

Withings WiFi Scale Giveaway

I haven’t done a giveaway on the blog yet up until this point mostly because I’m sorta selective.  I want giveaways to be big, meaningful and useful to ya’ll.  Oh, and kick-ass.  None of this half-eaten gel pack that I … Read More Here

The New Garmin Forerunner 310XT Openwater Swim Mode…In Depth.

Last week Garmin quietly introduced a new upgrade to the Garmin Forerunner 310XT watch that now enables an open water swim mode.  This new feature aims to allow you to get accurate distance in the water while using the watch … Read More Here

2-Mile Swim Race & a bunch of other stuff

Saturday brought a whole bunch of tiresome activities.  First, there was the waking up early thing.  That in and of itself is tiring.  7:30AM?  On a Saturday?  It’s almost as if we’re training for an event or something.  Need to … Read More Here

Weekly Mailbag–May 29th, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

Friday Tidbits

Just a bunch of little updates for the week going into the long weekend here in the states.  I do however want to say thanks for the huge response on the Withings Scale review.  It was by far the biggest … Read More Here

Withings WiFi Scale In Depth Review

I’m just gonna say it upfront – this is perhaps the most well put together and thought out device and set of services I’ve reviewed yet.  I know, it sounds funny given it’s ‘just a scale’, but – it’s a … Read More Here

Understanding Sport Device GPS Elevation Issues

You’ve just completed your out and back bike ride out on the flatlands of Florida, yet your GPS device is telling you that you went out and climbed the rocky mountains.  Why is that you ask?  Well, the answer is…it … Read More Here

Finally, a calm weekend.

It doesn’t seem to happen often around these parts, but this weekend was actually pretty calm.  There was no race, no getting hit by a car, no space shuttles, nor any skydiving.  As such, this post will be relatively short.  … Read More Here

Weekly Mailbag–May 22nd, 2010

Here’s this week’s edition of the weekly mailbag.  This is a weekly series where I feature a handful of the e-mailed questions I received from the previous week or so.  I try and pick a wide variety of questions. Some … Read More Here

DC Bike to Work Day 2010

Bike to Work Day in the DC area is probably one of the best days out there to get free stuff if you’re a cyclist.  Not sure what I mean?  Well, let me take you along on my journey this … Read More Here

Swimming in the big boy (and girl) pool

During my day to day training antics, I normally swim in a simple 25 yard pool.  While the pool itself is actually a 50 meter full size pool, it’s divided up into some 14+ lanes, each 25 yards across.  So … Read More Here