This is the last giveaway.
I mean, the last giveaway until the annual Giveaway Extravaganza next month of course! I’ll let you read all about what that madness was like last year, but for now, we’ve got to get down to business for this giveaway!
The winner will get a $600 credit to CleverTraining.com, my most excellent partner in this giveaway crime. By supporting the site through Clever Training you also can save 10% on the vast majority of what they sell, or use their updated VIP program for anything else. If you win, you can use that credit for anything from the new Garmin FR735XT (in stock!), to a Cycliq Fly12 camera/light, this crazy foot massager thingy (really) or heck, even a chunk towards SRAM eTAP or the new CycleOps Hammer Trainer. Whatever floats your boat.
How to enter:
Simply leave a short description of what your training plans are for the weekend ahead. For those in the US, it’s a long weekend – so substituting your BBQ’ing plans for training plans is acceptable.
The reason you need a short description of ‘what’ is that if you just put a simple one word answer (i.e.5k or hot dog), you’ll likely get caught up in my SPAM filters. And nobody wants to be sandwiched between two pieces of SPAM. This is a pulled pork kinda place. Got all that?
Good luck!
The giveaway entry period will run through Monday, May 30th, 2016 until 11:59PM US Eastern Time. Winner will be selected randomly. One entry per person. The selected product/products will then be ordered immediately and shipped immediately, assuming they’re in stock.
restarting training after becoming a father two weeks ago. some core training/gym session and a bike ride, depends on the weather…
Next to nothing until Sunday then Outlaw Half Iron Distance race on Sunday
Planning a easy 100k ride on Saturday.
A long ride to the coast for an icecream
I’m going to do 30min of intervals on my bike trainer. Normally I’m a running, but I switching to the bike for a while because of a sore knee.
Go out for a long walk with my dog (Husky).
60 mile club ride but will probably add on another 30 miles of my own before all the sport on TV starts
Easy 5 mile on Saturday and then a long run Sunday.
i’m just getting out of bed for a friday morning ride, strength training tomorrow and work on sunday :)
Long Ride on Saturday in Rome ;)
Lots of rain predicted, so probably nothing ..
Taking place in the so-called UTLW – a very senic Ultra in the low mountain range “Bayerischer Wald/Germany”
Sweet spot intervals on Saturday, long ride on Sunday, weather permitting
Running with my Husky
Did all my hard work on the MTB, so I can just eat.
Easy run followed by a lot of beer.
Hi, Half Mountain Maraton on Sunday in the south east part of Spain (Calasparra-Murcia). Summer weather already there and nice views.
Saturday morning : little ride in the moutain
Sunday morning : same + lunch with family
Monday : work (France :( )
I am training for my first marathon so going for a long run of probably around 20k this weekend.
Training? who talks about training? i’ll be racing the Garmin Triathlon of Paris (jointly with a guy called Ray M.)
I’ll be racing, a sprint tri in Nottingham then weekend off for my stag.
13km in the woods
This weekend my friend is getting married so my training will be a lot of beers and dancing.
I have an appointment for a professional bike fitting on Saturday and will ride the way home (100 km) from there.
A popular cyclist race is planned on Saturday and as terrible weather is forecast thereafter, resting stands high on the list.
Just a 15 km. easy run on Sunday (tapering for my first marathon next week)
Definitely going to stick to running 3 miles or maybe getting out there on a hike. Since the hubs returned from deployment, we’ve been running together. It’s nice to have someone else to run with and a huge motivator!
Interval tra8ining on Saturday and a long run at low pace on Sunday.
Preparing my first half marathon
weekend of usual heat training in Dubai
Riding on my Rowingbike :-) I love it !
A road cycling d1 session. Some swimming sessions and a casual walk around the Antwerpen Zoo with the wife and son.
GIVEAWAAAAAAAAAY
I’m planning to run twice this week-end: one short tempo run on saturday and a longer one with target Z2 on sunday morning.
I plan on 7 or 8ish miles and a buttload of stretching
I’am going to run. The weather is very good.
Going for a long temp run on Saturday followed by hill runs and a lap swim on Sunday!
Orienteering race with canoes :)
50k muscular endurance ride hopefully followed by watching a Dutchman winning the giro
Interval training on Saturday and long run on Sunday. Training for first HM in October.
I going for to do the ‘Neeltje Jans’ time trial. It is a race on one of the ‘delta works’ in the Netherlands, large dams to prevent flooding. It will be very windy, it is unfortunately not allowed to start on a time trial bike. Only race bikes allowed.
Furthermore, just some long bike ride and run. This is going to be fun!
Not a lot because I’m running the 20k through Brussels on sunday, so saturday will just be a short shakeoutrun.
Friday – run intervals
Saturday – long, slow trail run
Sunday – 50mile bike ride
Monday – Rest
Saturday (supposed to be sunny): a bike ride followed by a short run
Sunday (raining): Swimming pool and trainer
Ciao
My first half triathlon sunday at Vendôme, FR.
Sunday will be mother’s day in France, so my trainning plan will be a 90km ride to go and see my mom !
It’s a long weekend in Poland too. BBQ all the way:)!
Sunday I’m running the Brussels 20KM , swiftly followed by a well earned steak and beer, lots of beer
No major training this weekend as I’m going to see Bruce Springsteen in Dublin, maybe a short sea swim on Sunday evening.
On Saturday a mountain climb and on sunday a 10km run
This weekend is all about zone 2. Long bike ride Saturday. Long run and a swim on Sunday. Still recovering from last weekend Tri but have another race in a month.
My weekend trainig plan is a 10 miles running competition. For preparing til sunday i’ll swim and go hiking.
AC/DC concert and refereeing (Soccer / Football) and shooting
Murph (1mi run + 100x pushups + 200x pushups + 300x squats + 1mi run)
Eat
Sleep
Swim on Sunday…easy recovery
Nike from Paris to Normandie (back by train – lazy) – Memorial Day – thanks to all who gave their lives
Just an easy short run on Saturday, half marathon on Sunday.
Doing a parkrun in England on Saturday, then running every day 4.5+ miles.
This morning I did a 2,5k swim in open water and the weekend will be cycling, running and more swimming in Limburg
Going to a wedding on Saturday, then spin class on Sunday.
Working hard this Friday, chilling on Saturday, and just an easy 8k on Sunday
A bit of run saturday and a bit of run sunday. Maybe under the rain…
5k on Saturday morning, long ride on Sunday, haven’t decided how to spend the bank holiday on Monday yet!
A 69 mile bike ride this holiday Monday in leafy Co. Antrim Northern Ireland as endurance practice for The Wall, my first ever ultra in 4 weeks, which is 69 miles.
10x800mt run reps today, 18x100mt swim b1 tomorrow and 130km bike on sunday!
Saturday – 30 minute run, then 40-45 minute open-water swim. Sunday – 40 mile bike, 16 mile run. Honu 70.3 next weekend!
First my girlfriend and I will visit the dog agility tournament at our dog club. Over the weekend I’ll do parts of the 7-Minute workout at home to boost my overall volleyball power. I have to keep getting higher ;)
I’ll be doing a 3 hour cycle, a 90 minute swim-run and probably a 18km run.
Barossa Half Marathon. which is a training run for Trailwalker Brisbane. Followed by wine. Lots of wine.
Hill repeats on Saturday and run on Sunday… No holiday this weekend in Canada.
Long weekend in Germany, too…
Therefor yesterday 125k on the bike with 20k time-trial. Today only a short shakedown run of my aero bike, Saturday rest day and on Sunday I have to challenge my very first triathlon…
20k Trail running, couple hours of swimming, sunbathing, pizza…
This weekend I am going for a long bike ride to prepare for my trip to Stelvio
Having a road bike fit on saturday with a long run in the afternoon. Sunday is road bike day!
Saturday: 5k run and 45min weight training session in the morning. Afternoon 1.5hrs bike ride with some sweet-spot work
Sunday: 120-150k group bike ride with a well deserved coffee and cake stop somewhere :)
Since I’m injured my training plan will be recovery
Sat:30km bike Sat
Sun:half marathon at low hr
Going to Cardiff on a night out – making up for it on bank holiday Monday with a long ride.
My plans are swimming today, 10mi tempo run on Saturday and no idea yet for Sunday. Maybe bike intervals or an easy run.
one training for speed, one training for strenght
This weekend will be a Park run (5km) followed by an interval paddle. Another paddle on sunday
Last weekend I did a 70.3 event, so this weekend will continue with recovery sessions. Probably a 2-3 hour bike one day and a easy paced run the next day.
I’ll be attempting the three peaks cycle challenge. Climbing the 3 highest peaks in Wales, England and Scotland and cycling ~450miles between them!
No long 100k + ride this weekend, must paint a baby room, and other chores, the misses demands it!
So I try to squeeze in a short evening ride.
Preparing for my first sprint triathlon. So a 2 hour bike ride Saturday and last 90 minute indoor swim for the season on Sunday.
We currently have a festival over here so except for some running I’ll be doing a lot of chilling!
Some nice trail runs in the nearby mountains and maybe a hop in the lake afterwards.
Unfortunately taking a rest on cycling.
Monday i’m back in business.
I am going to run a short 10 mile on Friday and the mountain bike along a local mountain for about half a day. Sunday is always a good time to rest!
Working, and then maybe helping a friend move.
Friday evening – floorball match, Saturday – recovery run, Sunday – long trail run
No training plan for this week-end as I will participate to the Vendome triathlon
Training ride on the French Riviera: Col d’Eze, côte de Peille and Col de la Madone!
I will do some high intensity cycling sessions.
Its a UK bank holiday too, though I think that means less training as its my chance to get to Belfast to visit the folks. WIll get a few rides and runs in though…
Swim Saturday and run hopefully on Sunday
Swim today, Bike and Run brick tomorrow and hopefully some open water on Sunday.
This weekend a swim on saturday, as well as a long ride. On sunday hopefully a long run, depends on my IT-band…
Planning a 42K run on a 800m course..
Saturday a threshold run through Woodlands park and Sunday a long run at the You yangs. Both should be nice runs along trails.
will go for a elevation training. 18k avg. %7 at the end of the menu.
Saturday – 60km bike, sunday – 15 km run, maybe some open water swimming
Saturday : swimming and running
Sunday : caving all the day !!