This is the last giveaway.
I mean, the last giveaway until the annual Giveaway Extravaganza next month of course! I’ll let you read all about what that madness was like last year, but for now, we’ve got to get down to business for this giveaway!
The winner will get a $600 credit to CleverTraining.com, my most excellent partner in this giveaway crime. By supporting the site through Clever Training you also can save 10% on the vast majority of what they sell, or use their updated VIP program for anything else. If you win, you can use that credit for anything from the new Garmin FR735XT (in stock!), to a Cycliq Fly12 camera/light, this crazy foot massager thingy (really) or heck, even a chunk towards SRAM eTAP or the new CycleOps Hammer Trainer. Whatever floats your boat.
How to enter:
Simply leave a short description of what your training plans are for the weekend ahead. For those in the US, it’s a long weekend – so substituting your BBQ’ing plans for training plans is acceptable.
The reason you need a short description of ‘what’ is that if you just put a simple one word answer (i.e.5k or hot dog), you’ll likely get caught up in my SPAM filters. And nobody wants to be sandwiched between two pieces of SPAM. This is a pulled pork kinda place. Got all that?
Good luck!
The giveaway entry period will run through Monday, May 30th, 2016 until 11:59PM US Eastern Time. Winner will be selected randomly. One entry per person. The selected product/products will then be ordered immediately and shipped immediately, assuming they’re in stock.
Long run Sunday wake-boarding Monday
Road ride early Saturday, and runs Sat/Sun, Sun/Mon depending on when motivation strikes.
2 long rides this weekend
I’m experiencing a bit of tightness in my left knee, so I’m reducing my training a bit. Maybe 10k on Sunday, and that’s it.
I plan to make a 140 km cycling tour around vienna on sunday.
Plan is to run 7 miles on Saturday and 10 miles on Sunday. All easy paces as Monday week is target race day.
I am currently sidelined but looking forward to recovery and ironman training
long run Saturday and long bike sunday – no bank holiday in ireland
Pretty standard weekend incoming :
– Saturday : Stretching and resting
– Sunday : Cycling … under the rain probably
Erg, Elliptical, weights and maybe a quick run.
Well I’m having some work done on my foot Friday morning but hoping I’ll at least be able to get in a trainer ride on Saturday before we take off for the long weekend.
This weekend: strong swimming on friday, long bike on saturday and running with farklet on sunday
Saturday – ParkRun
Sunday – Long steady ride with friends into the North Wales hills
Monday – Early morning (6am ish) reccy of the bike course for the Chester Triathlon in 2 weeks.
This weekend I am going to break my own FTP …I hope .. with my new ROTOR Inpowermeter
My version of training this weekend will be transporting the better half around town
4Mi Today, Trainer Tomorrow, Swimming Sunday, Eating Monday
Kayaking down the River Wye stopping at every pub along the way.
Heading to Denver for a long weekend vacation visiting family. Several hiking trips planned, and given the fact I live at an elevation of 400ft, these will be cardio challenging.
Going for a long run !
As much mountain biking as I can squeeze in! Then BBQ and beer recovery.
The main training I’ll be do this weekend is potty training my 2.5 yo twin girls, so we’ll be stuck at home for majority of the weekend. Body weight exercises in home Saturday, teaching my oldest how to swim breaststroke Saturday and Sunday evening in our communities newly open pool, and then barbecue block party with the neighbors on Monday.
I just finished a race last weekend, so this weekend is all about the kids: A bike ride with the family on Saturday and starting my daughter’s cross country training plan with her.
No BBQ for me this week-end, instead I’ll go for a simple and classic long run on Saturday and rest on Sunday.
This weekend a little run and bike, and hoping for some descent weather.
I am planning to do a training this evening of 3-4 hours, at some slow/recover pace. Work on saturday, and then do a 2 hour interval with at least 2×6 min and 4x4min training at 90% of the max heart rate.
Ride to Reims and Back from Paris.
This week-end i am a witness in a friend’s wedding so my training plan will be mostly consist of dancing :)
Run 7k, hike, walk and BBQ on Sunday :)
10 mile run on Saturday and easy jog on Sunday.
Two hill runs: two and five miles. Then steaks on the grill while having a beer.
Still recovering from last weekend’s Grand Canyon Rim2Rim2Rim adventure so most likely a short recovery run and an easy bike ride. Back on the saddle on Monday with some core strength.
A 13k tempo Run on Saturday and a sprint triathlon on Sunday…
Long Run on Sat.
Hike on Sunday
parkrun tomorrow and long club ride on Sunday
I’ve got a 45 mile, 2K feet of climbing ride scheduled. This is a big deal for me as a recreational cyclist, and it’s in preparation for the Fabulous 44 at the Garret County Gran Fondo!
A long 150k bike ride as a break for studying the whole weekend.
Should receive a trailer for the kid this weekend, will try it for a run and a bike ride south of Paris (Clamart)
6+ hour long bike on Saturday, heading to Bavarian Alps, 2+ hour long run on Sunday. Pretty usual for peak phase in Ironman training.
Interval run on saterday – swimming on sunday. and no bbq weather in Holland this weekend.
Half marathon night race on Saturday. Nothing like a midnight kick off to get you motivated!
Running 16 miles + an hour on my Kickr
I plan to a run a beer 5k, sponsored by a local brewery. Aid stations are all featuring a pale ale.
For me will be a 10km run on saturday and a cool bike ride un sunday ;)
Saturday will be a long work day.
Sunday and Monday will be good ole back to back long runs.
Thank you! :)
Will do an easy test race before national championship next week.
This weekend I will run the marathon after 5 weeks preparation so it might be a bit of a challenge.
Then some rest days and maybe a short 10k next weekend.
Let’s see: long run, BBQ, then a short bike ride and another BBQ, and on memorial day itself, napping and probably more BBQ.
One shorter intensive ride and longer low intensity ride on the road bike, weather looks good for the weekend :)
I have a trip to Algiers this Weekend so first rest and then an easy run near the hotel
On Saturday I got a triathlon, on Sunday my training will be the round course fridge – bbq – table as often as possible.
This weekends plan include a long run, followed by a nap and then some bbq & beers!
Slightly constrained by a injury and too many drinking plans – so I suspect a couple of 10k runs to help fight the hangovers
Get back from hols and hit a 100k solo on Sunday
Long Ride/Run brick at the Jersey Shore with my brother in law … 80 / 10 ish range!
Still recovering from an injury, so some 5k running or a MTB ride will do for the weekend.
Sat, 60km bike 12 run
Sun, 90min bike 45 min run twice
This weekend is my birthday!! I hope to run a lot in Chile.
Hoping to get out for a few runs…the puppy may have other plans for me
A leisurely ride to my parents in law (approx. 100km) and then BBQ / cake in the afternoon :)
Today is a strength workout followed by a run tonight. Tomorrow is strength workout with an afternoon distance run, with a huge Memorial Day workout for Monday being done on Sunday, recovery on Monday.
2h mtb, 1.5 h road bike, 30 min run
Competing in the Edinburgh Marathon on Sunday, so resting up and eating some good food on Saturday and going for it on Sunday!
Long bike on Saturday. Long run and swim on Sunday. Maybe open water swim on Monday.
In spite of the long weekend, and the first potentially nice hot weekend in a long time here in DC, i will be putting up around 90 miles out to sugarloaf (Ray, you know that ride!) followed by a brick run, and Sunday is a back to back recovery ride around 40. Hopefully there’s still time to bbq!
Hopefully I’ll be doing a 7-8 mile trail run on Saturday, then a 5-6 trail mile run on Sunday, and then a local 5k on Memorial Day. Should be a fun weekend!
Beautiful weekend to run for the mountains 10 km per day in Andes mountains.
Combination of open water swimming, mountainbiking, and a trail-run. Or just stay at home.
Just a normal weekend with running 15k on Sunday as a habit.
An easy 5K run with some speed repeats.
Just my regular swim+run and bike+run bricks.
I’m recovering from achilles problems and haven’t run for 3 weeks, so I’m hoping to take an easy jog on a soft surface at the weekend and see how it goes :-)
I hope to run like every weekend, every day of mi life. With my wife.
I have plyometrics today, a hilly ride tomorrow and Sunday is a rest day. Monday we’re back at it again
Rain is coming up,so I will be sitting on my trainer…
It’s the Edinburgh Marathon on Sunday, hopefully it’ll serve as a way of kickstarting some training for some ultras later in the year.
Training on HalfM in June: 16 km Saturday, 14 km Sunday
Should be a nice weekend. A couple of early cardio classes Saturday and Sunday, along with some bike rides and a 5 k run.
BBQ ribs saturday brick sunday
67 km trail run
I’ll be spending the whole weekend “prepping” for a colonoscopy on Tuesday. O_O
I’ll do my long run and also prep my meals for the following week
Watching the Giro and thinking about training!
Swimming, coaching soccer, new tires on the bike and a parade walk
Duathlon on Sunday, MTB on Monday!
Fitting in training around graduation party prep.
Ottawa Race Weekend so doing a 5k on Saturday afternoon and orienteering on Sunday. Crazy high temperatures expected.
Training plan is to spread a couple yards of mulch – then hopefully get in a quick ride or two.
Thesis time. So, sadly I can only dream about training this weekend…
Hope for nice weather here in Florida this long weekend to get 3 nice and long rides.
Long ride on Saturday, and the first open water swim of the season on Sunday, with a post-swim BBQ at the lake.
Riding for a long time every day in this near perfect weather!
Weather permitting (I’m a fair weather cyclist), 40 miles or so warm up including Box Hill with a few friends, then a quicker 25/30 miles afterwards. Hoping for sunshine!
Aside from the children’s parties, and meeting friends, with Good weather forecast some open water swimming practice and bike riding is definitely on the agenda!
Saturday: 3+hr ride, BBQ
Sunday: Krav Maga, 1-2hr ride, BBQ
Monday: parade, ride of undetermined length, BBQ
Short interval bike rides around nightshift work….yuk!!! Give me some good news PLEASE!!
Trying for a 10 km PB got s Half-Marathon PB last week end :)
80km bike training
Since I’m still coughing up a lung, no training; it’s off to a friend’s housewarming party on Saturday and then a birthday party Sunday (which is after the birthday girl’s 50K, so there is that.)
Swim, bike, run. All at MAF hr.
First ever Triathlon ever! (sprint) –
Not swam in 1 year and not biked in a month, got signed up today by my Girlfriend.