The Love You Wanted: $600 Gadget Giveaway

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What’s that?  Your Valentine’s Day was a bust?  No worries, I’m here to try and cheer ya up.  It’s your opportunity to win something you’ll really love (which, may be in addition to someone else you love).

The winner will get a $600 credit to CleverTraining.com, my most excellent partner in this giveaway crime.  By supporting the site through Clever Training you also can save 10% on basically anything they sell.  If you win, you can use that credit for anything from the new Garmin Fenix3 HR to a GoPro Hero4 Black to a water bottle to the PowerTap G3 Hub Power Meter (all of which are under $600!), or heck, even towards a new trainer.  Whatever warms your heart.

How to enter:

Simply let me know what was on your training log for last weekend from a workout perspective.  Quick and easy!

Try to make it more than a few words (i.e. not just ‘10K’), so you’ll avoid the SPAM holding tank (I manually clear it out). And nobody wants to be sandwiched between two pieces of old SPAM.  Got all that?

Good luck!

The giveaway entry period will run through Saturday, February 20th, 2016 until 11:59PM US Eastern Time.  Winner will be selected randomly.  One entry per person.  The selected product/products will then be ordered immediately and shipped immediately, assuming they’re in stock.

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5,803 Comments

  1. Saturday a 56.8 km KICKR session for 2:26:55 with the standard 10 warmup segments, then Z2 chunks @ cadence 105, 100 & 95 descending, followed with 15cm raised front wheel, Redshift seatpost “back” position @Z2 50 cadence climbing chunks and then higher wattage accelerations.

    Sunday AM 1650m in the pool focusing on David Marsh drills with a few hard finishing 100’s alternating some with closed fist since antipaddles not avail. Some Core Strength Prehab work for 7 minutues at the pool as well. Rehab nap.

    Sunday PM 18.8km run @Z2 with standard varying cadence thorough warmup, then 8 10 minute segments at increasing cadence from 184 to 194 cadence. Strides and a cool down to complete.

    Feeling blessed to have such a detail oriented coach!

  2. Lucik

    Xc skiing and skiing.

  3. Ale

    Sweating saturday doing 50k bike and 10k run….. Easy sunday with friends doing 100k bike

  4. Esteban Villegas

    Brick workout on sunday, swim and run on saturday.

  5. Vuppu Satya Praneeth

    monday- 10k run
    tuesday- rest day
    wednesday- 30k bike
    thursday-8krun
    friday-60k bike
    saturday- rest
    sunday-10k run

  6. Igneliz

    Practice snowboarding after cross country skiing

  7. Babak Niroumand

    I did a short n easy 5K in Montreal. very cold though :)

  8. Nnerka

    Indoor velodrome cycling

  9. Paul

    21 miles running
    2 miles swim
    40 mile bike
    20 mile spin.

    Good Week.

  10. GiedGrus

    Playing badminton in local training facility

  11. Mark Auza

    Bondcliff workout from TrainerRoad

  12. Scott Langman

    I’m dealing with a recent high hamstring injury, so I just did some core strength training on each day and an easy 10K run on Saturday to see how I was progressing (that was a bad idea, actually).

  13. Melissa Garry

    Friday was a 11 mile long run with half mile intervals at hopeful marathon pace
    Saturday was a trainer ride with zone 3 tempo intervals and yoga class
    Sunday was a swim with endurance sets at
    T Pace +1

  14. MT

    I managed to hurt my knee badly during hill training…now it is rest for me

  15. Benjamin

    Calisthenics (YAYOG) and walking while recovering from a broken foot.

  16. RobBaj

    Powerlifting and intesne workouts for legs

  17. Daniel L.

    I hit the gym with my son. did some free weights, and then did 3 miles on the treadmill.

  18. Travis P

    50 miles total, with marathon “Time on Feet” run of 22.5 miles in 3:22:24

  19. Erik

    I was recovering from a marathon the weekend before, so my weekend consisted of a lot of rest.

  20. Enoch Palmer

    I tried to get as long a run in as I could on the coldest day I can remember…

  21. Marc Simkin

    This past weekend I was originally scheduled to do some indoor cardio. Treadmill at the gym, and Kickr at home. It was definitely too cold to be out here in the Northeast. However, having gotten sick late last week, this weekend become more of a sleep as much as I need weekend, and try to get well. So I ended up not training.

  22. Dom Broom

    Done some wrestling and weight training

  23. favad

    Just 30 mins on the trainer this weekend!

  24. GregTR

    No plan, I actually ran once and played hockey once and my road back to running has begun…

  25. Mansi Gupta

    I’m trying to get back into running after an ankle injury, so its been a lot of walks and a few short runs… about 2 – 3 miles each. Have also incorporated a short 5 min stretch session after each run, and thats made a huge difference in my calves and lower back!

  26. A Kondra

    Many basketball games with friends

  27. elquike

    Long and easy cycling. I really love recovery weeks …

  28. Mike

    I competed in a 10k race on sunday Bad Fuessing located at the german border to austria. The other training i did was on the eating side :-)

  29. Inesa B

    Practising yoga at home

  30. Antoine

    Last week end, I was running a semi marathon, as a preparation for my next marathon. I took the occasion to shatter my personnal record by a handfull of seconds.

  31. Sven

    I did a 45min workout on the bike trainer. in fact, it was the TacX BRA-2 workout

  32. Sharas

    Treadmill running during the cold winter days

  33. lekkerbek

    Early-season indoor trainer ride on sunday.

  34. Domabil

    My friend talked me to try a Tai Chi training, done and liked it.

  35. Stef

    I did 90 minutes of intervals on the Computrainer.

  36. John

    Unfortunately I had to do treadmill runs both days due to the weather.

  37. Sean

    2.5hr ride in the rain while out house shopping.

  38. Andrej

    Swim, bike and run.

  39. Frank Brink

    I did some intervals near the SweetSpot on the very old CycleTacx monitored by the edge/vector products.

  40. Brendan Lewis

    First outdoor ride of the year now the ice is gone.

  41. Marcin

    I did a nice aerobic training session on my turbo trainer.

  42. talip atabey

    Run with my friend who is overweight to push him for healty life

  43. Giedr Spor

    Doing aerobics with my co-workers

  44. Tatiana

    I have several ways to spend $600… all good ones :-)

  45. Matthew173

    Ran 3 miles on Saturday. Rode 30 miles on Sunday followed by an attempt to run 3 miles.

  46. David Sonenberg

    Upper body weights and 5k run.

  47. Jan

    No real workout for me, but I did cheer my husband and friends on at the Austin half and full marathon!

  48. Essy Heller

    Had my first OW swim in 2016, a bit cold, but the hot chocolate afterwards was worth it!

  49. Larry

    This was sort of a down weekend for me as I coped with a looming cold. But still i did 3.25 miles at a slow 10-minute pace Saturday, followed by a several mile walk later in the day with my wife. Then Sunday I did a little over 4 miles, still taking it easy. All in all a pretty light effort but getting in some work while enjoying this spring-like weather in Texas.

  50. Victor

    Too cold outside, so all weekend runs were on treadmill. 19K Saturday, 10K + 4K Sunday. Plus WaterRower and nice 15K indoor cycling session.
    Still better then doing nothing!

  51. Derrick

    did an indoor sprint tri in the gym

  52. James Gould

    Did 5×9 1under 2 over on Saturday, Sunday was 3 hours low and slow :)

  53. Gene S

    Brutal weather in NYC but I still managed to do a quick 10k run on Saturday and a 2 hour ride on the trainer Sunday

  54. Gold Kupina

    Water polo games

  55. Frank

    A nice run in the Florida sun

  56. Ted Howe

    Ugh… didn’t get out for a run on Saturday even though it was the best weather of the weekend – sometimes life gets in the way.

    I did get 5 miles in each day on Sunday and for the Monday President’s day holiday – but they were inside on the treadmill. :(

    So only 10 miles and I haven’t gotten outdoors for a run in over a week. Yuck!

  57. Liucpavlo

    Interval running workouts outside

  58. Ryan Goldring

    I am trying to build up to do a triathlon. My training on the weekend is 1600m swim, 6km run and 20km ride. Loving it!!

    Thank you for your blog. You really helped me make a decision about getting the Polar V800.

  59. Mike

    Speed workout on Sat and recovery run Sun morning.

  60. Viktorm

    Was competing in throwing heavy objects for distance on sunday

  61. Mark Pirri

    Three days of skiing in frigid New England, in lieu of the usual trainerroad indoor endurance rides.

  62. Valentinasz

    Easy 10k run on saturday

  63. Arnaud

    A nice long run

  64. Lisa Appelson

    Nice giveaway – thanks! I did an hour elliptical on Sat. to avoid a training run.

  65. Bert De Smul

    I did a long 2-hour run on Saturday of 18,3K in cold but mostly sunny weather.

  66. DaliusP

    Cross country race on sunday

  67. Gerry

    I’m on a bit of a strength building kick right now to lead into triathlon season so I am doing a lot of explosive plyometrics.

  68. Jorge

    Long trail run Saturday with 2400ft of elevation. Rest day on Sunday.

  69. JR

    First week training for what I hope will be a successful half IM. Did a couple 2 mile runs, some 30m interval sessions, and a nice short brick training session.

  70. Nacho Prieto

    Due to a problem on my knee, a small MTB track for 25 km on sunday an light workaout at home using the smart trainings from the “7 minutes workout” app, which I usually used a lot when I am on a business trip.

  71. Ezio

    Saturday run: interval + 10x uphill
    Sunday: “biking in the rain…” 70k in Z3

  72. Geriausias

    Heavy weight lifting on friday before weekend

  73. Ecnav

    25 miles on Zwift, quick run outside and a cold beer! :)

  74. Mathieu Tourangeau

    Foam Roller, ABC Running Drills, exercises to recover my left leg injury, 1h run last night with 2 friends.

  75. Samuel Khoo

    I tried a 5km run last Sunday and surprisingly I made it!

  76. Dovilux

    Jogging in the park on sunday

  77. Big Daddy

    Campus visits with my college bound son

  78. Thomas Niccum

    I did a 12 hour time trial in Sebring Florida… clocked (a slightly disappointing) 204.6 miles… in my defense, I had a mild case of food poisoning the night before, so I wasn’t quite at 100%

  79. Gregory Mauldin

    Last weekend I had a short swim session, and a 1 hour trainer ride. Among all of the family craziness and Triathlon Club duties.

  80. Lex

    Friday was the seconden to last dat of training camp in Malaga Spain (75 km rode with 2000 height meters) Saturday was planned to be a 2+ hour run/hike through a national park but a food poisoning destroyed that plan. Obviously Sunday wasn’t good for anything either

  81. Rutklim

    I hiked and ran along the forest near my home

  82. Bernardo Harvey

    Weekend had of a long bike ride through steep hills for 100k to arrive to the pool for 400m and 50m check-ups!
    On sunday it was turn for the trails (I think those minimus trail are done :( )

  83. Joel Levitt

    Set out with a 10mile TT attempt on Saturday
    Followed by a 35mile relaxed ride around local roads with some friends

  84. AN

    Everything – easy runs, long run interval and LT

  85. Chris Rodriguez

    Saturday Subthreshold intervals followed by Sunday longer tempo ride.

  86. Stefan Gründel

    2,5 hour bike ride for strength and 1 hour run on Saturday, 3 hour easy bike on Sunday; glad it’s rest week now, not the best weather in Germany for so many hours on the bike outside :)

  87. James

    A session on Trainerroad and chasing my 4-year-old around the park.

  88. Alice

    Hi Ray, due to illness there was nothing on my training log, but hopefully that’ll change soon, with a little help from you possibly more effective training than ever ;) Thank you!

  89. Stephanie Baxter

    Weekend workouts consisted of yoga and running both days

  90. Marek

    First time ever I ran (6km) to and from work place. Backpack with 17-inch notebook wasn’t help me much but I’m pretty happy finding new way to train without time for it :) And on sunday 8.4km with pretty good pace (for me).

  91. Twice

    Got to Level 9 on the 15m Bleep Test… Once a week is enough !

  92. Mel

    Just indoor bike intervals. It was cold and snowy here.

  93. Bernard

    Saturday I did a virtual ride around Paris (41km with the Tacx trainer) while on Sunday I did a 5 km run and a 15 km ice skate on the Rideau canal in Ottawa. It was a ‘mild’ -42 C…..

  94. Michal Balicki

    A 30 minute high intensity indoor fluid trainer workout.

  95. Tim K

    Eat, drink, bike

  96. Laramie

    1 hr progression run.

  97. I only did a 8k run last sunday because it was -22F outside the whole weekend!

  98. Tonny Madsen

    Down with the flu…. Can’t wait to get back on the road.

  99. Nicholas

    Ride Zwift for 1hr in my garage pain cave.

  100. Beth

    Due to extremely cold temps (-11F) I did a lot of hot yoga class and only a short 2 mile run outside.